Group Class Schedule

Monday Kettlebell

Kickstart your week with an invigorating kettlebell workout that will boost your aerobic fitness.  Suitable for all levels.

Wednesday Strength

Each session highlights one important cue for our exercise of the week, and then finishes with a self-paced full-body workout.  Great for beginners who eventually want to try kettlebells.

Friday Kettlebell

Kickstart your week with an invigorating kettlebell workout that will boost your aerobic fitness.  Suitable for all levels.

Saturday Strength

Each session highlights one important cue for our exercise of the week, and then finishes with a self-paced full-body workout.  Great for beginners who eventually want to try kettlebells.

1-on-1 Training

Work with one of our coaches to build an effective, structured, and consistent exercise routine that meets your needs.

 

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