Blog Archives

Important Message From the IUKL

2/13/2016

Kettlebell Athletes:It has come to our attention that some people are confusing the I.U.K.L. with the Russian GS...
Posted by American Kettlebell Alliance Inc. on Saturday, February 13, 2016

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Set 2/3: 18 kg TALC, 2 min on / 2 min off @ 11+ RPM

2/11/2016

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Working on getting more pop in my hips, but have to be cautious not to overshoot the lockout

Posted by Ballistic Strength Nanaimo on Thursday, February 11, 2016

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#SNatchAllDay

2/10/2016

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That feeling you get when you #crush your #kbsnatch set #ballisticstrength #snatchallday @icechamber pic.twitter.com/tEBhd3u0wU
— Ballistic Strength (@Sollylama) February 11, 2016