
OKC/KetAcademy Ranking tables will be used. The competition events are:
- Long Cycle (5 & 10 min)
- Biathlon (5 & 10 min)
- Jerk Only (5 & 10 min)
- Snatch Only (5 & 10 min)
- Relay (5 members, 3 min each)
- 5-min Multiple Switch Snatch
NANAIMO KETTLEBELL CLUB | |
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Closer Than You Think!11 Giggleswick Pl
Nanaimo, BC V9S 2V7 |
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