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To combat the challenges that self-isolation has placed on those who depend on our services, we've introduced our new online training platform. We are currently in a "beta" phase of the service. Your feedback is very much appreciated. UPDATE: We are moving the livestreams below to YouTube! CLICK HERE!
8 SERVINGS
167 kcals | 11g Protein | 28g Carbs: 4g Fiber, 8g sugar | 3g Fat Ingredients:
Instructions:
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NANAIMO'S BEST kettlebell group, strength & fitness classes | (250) 713-1262
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February 2024
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