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This coming Sunday, Candice Helin of Freakie Fitness and Matt Webb will realize the fruits of their collective efforts by stepping on stage in front of hundreds (maybe thousands?) of people at the Gateway Theatre in Richmond, BC for the NPAA BC Classic. This event is a fitness & physique exhibition showcasing the talents of many western Canadians including some of Nanaimo's own. Since January of this year both Matt & Candice have been tracking their food intake in addition to undergoing a more structured training routine to add more mass to their physiques and prime their bodies for an effective pre-competition cutting phase. Both of these athletes are no stranger to the iron, but they have certainly benefited from incorporating some powerlifting methods, as well as highly varied forms of H.I.I.T. training. Matt & Candice are swolemates who empower each other to rise above the physical and mental demands of training and diet. As their prep coach I am very impressed with the integrity and dedication of these two athletes. Candice's Weight Data: Jan. 12 - 127.6 lbs Feb. 12 - 129.2 lbs Mar. 15 - 125 lbs Apr. 18 - 122 lbs Apr. 27 - 120.8 lbs Matt's Weight Data: Jan. 12 - 170 lbs Feb. 13 - 170.6 lbs Mar. 15 - 170 lbs Apr. 18 - 159 lbs
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