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The latest in kettlebell sport, health, fitness, strength, aerobics, nutrition, lifestyle

New Podcast Episode!  Corey Wesley, MSc, RKC, FMS from Thunder Bay, Ontario shares his Kettlebell research and methods

5/16/2015

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Bent Press: Key Points From Corey Wesley, RKC, MSc, FMS at www.coreywesley.ca

5/10/2015

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New BSN Podcast episode invites CKA Rep Misty Shearer to provide details on the upcoming CKA Nationals qualifier for the Kettlebell World Championships in Dublin.

5/8/2015

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BSN athletes Candice Helin and Matt Webb win top honours at NPAA BC Classic!

5/7/2015

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This past weekend at the Gateway Theatre in Richmond, BC, figure athlete Candice Helin and physique athlete Matthew Webb both took first place amidst a pool of worthy candidates at the NPAA BC Classic Bodybuilding Competition.  Matt Webb won first in the Open Men's Physique division, gaining him his Pro Card.  Candice took first in the Novice Women's Figure category, earning her a crossover spot in the Open division lineup.  While Candice didn't double-down and win a Pro Card of her own, she took 2nd Place in the Open division as a first timer against 3 other veterans.
It was a great event and I'm sure they'll be seeing us next year!
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