This is an excerpt from one of the many video tutorials I share with my monthly Personalized Coaching clients through Google Classroom. We discuss meal prep and training strategies, and just all things relevant to keeping your on track with reaching your goals.
Monthly Personalized Coaching
CA$126.00
Are you in a weight class sport? I can help you organize your regimen to train at your best while cutting to make weight. Are you looking to get the edge on your competition? I can distill for you the latest consensus on supplements, their effectiveness, and how or when to take them.
Are you finding that your getting stuck with your exercise regimen? Do you feel like you're not getting any stronger, not sure how do work around injuries, or like you need someone to give you more direction?
Things you can expect: meal planning, training programs, efficiency tips, scientific findings on training and nutrition, supplement advice, real-time feedback and technical critique etc.
First month is $120 + GST, then $100 + GST thereafter.
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