NANAIMO KETTLEBELL CLUB
  • ABOUT US
    • Testimonials
  • Membership
    • Membership Registration
    • The Lifts
  • Blog
    • Blogger
  • Trusted Links
  • SHOP
  • SCHEDULE & SERVICES

The latest in kettlebell sport, health, fitness, strength, aerobics, nutrition, lifestyle

April 15th, 2018

4/15/2018

0 Comments

 
Our April In-House was a blast!

We were so happy to see new people take to the platform, and grateful for our friends from Victoria for making the trip to Nanaimo.

We had a total of 14 lifters who participated, and Rachel jumped in twice to fill out half empty flights, finishing the day with 5 sets of kettlebell!

Most lifters made rank numbers for at least one event, and following everyone's individual sets was a 4 Team Longcycle Relay.  We had two mens and 2 womens teams, comprised of 3 members each, lifting 3 minutes each.

Overall Longcycle Relay Team Award went to Rod MacMillan, Matt O'Brien, and Jeff Bremer (Score: 113).  And the Top Women's Team Award went to Netta Buczek, Pat Marshall, and Rachel Robertson (Score: 122).

See footage from our event below!
See pictures from the event on Facebook
Picture
0 Comments

January 16th, 2017

1/16/2017

0 Comments

 
Picture
Picture
0 Comments

January 09th, 2017

1/9/2017

0 Comments

 
Picture
Picture
Picture
0 Comments

January 08th, 2017

1/8/2017

0 Comments

 
Picture
Picture
Picture
0 Comments

December 27th, 2016

12/27/2016

0 Comments

 

There's No APP For Fat!

Picture
For the month of January, clients can bring a friend or family member new to Ballistic Strength Gym and BOTH TRAIN FREE**

**Free pass redeemable on date of attendance only, one free pass per person from Jan. 1st - 31st
0 Comments
<<Previous
    NANAIMO'S BEST kettlebell group, strength & fitness classes | (250) 713-1262

    RSS Feed


    CategOries

    All
    Chocolate
    Classes
    Coach Solly
    Dehydration
    Goal Setting
    GS
    IIFYM
    Immune System
    Injuries
    Kettlebell Sport
    Lifting Form
    Low Carb Diet
    Macros
    Mental Training
    Metabolism
    Motivation
    Nanaimo
    News
    Nutrition
    Recipe
    Science
    Sports
    Stress
    Team
    Tom Venuto
    Training Program
    Vitamins And Minerals
    Weight Loss
    Weight Training

    Archives

    January 2023
    December 2022
    November 2022
    July 2022
    June 2022
    November 2020
    August 2020
    May 2020
    March 2020
    February 2020
    November 2019
    July 2019
    June 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    August 2018
    July 2018
    June 2018
    May 2018
    April 2018
    March 2018
    February 2018
    December 2017
    November 2017
    July 2017
    April 2017
    January 2017
    December 2016
    November 2016
    October 2016
    August 2016
    April 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    July 2014
    June 2014
    May 2014
    March 2014
    November 2013
    October 2013
    September 2013
    August 2013


Get Social!

Instagram
MEMBERSHIP
SHOP
CONTACT

Closer Than You Think!

11 Giggleswick Pl
Nanaimo, BC
V9S 2V7

    Let's chat!  

Submit
Subscribe to Newsletter
Photos used under Creative Commons from verchmarco, KJGarbutt, barnimages.com, verchmarco, COMSALUD