Day 17 - Get Some Legumes In Your Diet!
Legumes are a great source of fiber, as well as an alternative protein source to meat.
They are extremely versatile and can be used for soups, dips, salads, sides, as tempeh, or even as a baking ingredient. Upload a pic of how you eat your legumes (or upload a recipe) and tag me @coach.solly on Instagram or @sollylama on Twitter and #ballisticstrength!
Tortillas (makes 8, 102 kcal each)
When it comes to protein brownies, the popular choice has always been to use beans to impart the chewy, richness we think of when it comes to brownies. I've never liked any of the bean-based brownie recipes I've tried. If you want to make delicious brownies that not only taste amazing but are also packed with protein and fiber - you should use hemp protein! I've always thought that there was a missed opportunity having such an affordable, nutrient rich protein powder without having recipes that didn't taste distinctly...green. Your search is over.
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