Leg Day_1-02-15

Sumo Speed Pulls:
155+70lbs of chains
3 reps x 10 sets

Ladder to a Triple of Back Squats:
135/185/215/235/255/285/
300x2

Back Squats:
255x5/5/5

Walking lunges:
135 x 30sec on/30sec off x 8 Rounds

Romanian DL's:
135x24/24/24