LEGS (Working Sets)
Front Squats - 255x1x4
- the last time I tried a MAX front squat was about 1yr ago @ 275. This one felt decent but I didn't feel as solid through my thorax, definitely lost position at the bottom.
Back Squats - 205x10x3
Reverse Lunges:
135x5/5x2
155x5/5x2, 155x10/10x1
185x5/5x1
Front Squats - 255x1x4
- the last time I tried a MAX front squat was about 1yr ago @ 275. This one felt decent but I didn't feel as solid through my thorax, definitely lost position at the bottom.
Back Squats - 205x10x3
Reverse Lunges:
135x5/5x2
155x5/5x2, 155x10/10x1
185x5/5x1
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