New Online Classes Up And Running!

To combat the challenges that self-isolation has placed on those who depend on our services, we've introduced our new online training platform.  We are currently in a "beta" phase of the service.  Your feedback is very much appreciated.
UPDATE: We are moving the livestreams below to YouTube!  CLICK HERE!

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A blend of kettlebell clean & jerk training and accessory exercises.

Tuesdays 7:30 am
Thursdays 7:30 am
Saturdays 9:00 am

TUE & THU

Saturday

A blend of kettlebell snatch training and accessory exercises.

Tuesdays 7:30 am
Thursdays 7:30 am
Saturdays 7:30 am

REGISTER

Traditional resistance training for developing strength and durability.

Tuesdays 5:30 pm

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Sunday 9:00 am

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Classic mat Pilates classes led by Rachel Robertson.  Great for posture, rehab, and pelvic strength.

Wednesdays 4:30 pm
Fridays 4:30 pm

REGISTER