Longcycle (L/R):
1min/1min - 2 steps down
1min/1min - 1 step down
3min/3min - competition wt.
5min/5min - 1 step down
NANAIMO KETTLEBELL CLUB | |
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Closer Than You Think!11 Giggleswick Pl
Nanaimo, BC V9S 2V7 CLASSES: Mon: 6am | 4:30pm | 5:35pm Wed: 6am | 2:30pm | 4:30pm | 5:35pm Fri: 6am | 12pm | 6pm Sat: 7-9am Open Gym |