Worried about those holiday pounds?!! Don't be! Ask me how to eat foods you like without packing on the pudge! avoid silly tricks like fasting, doing hours of mind-numbing cardio, and restriction diets!

Be prepared!  Reach out to me via email and I'll give you a 4-week plan to keep you eating foods you like while reaching your body image goals! 

This plan includes :

• 4-weeks of customized nutrition and workouts
  
• Metabolic assessment (60-min+)
  
• A 60-min Personal Training Session
• Three 30-min weekly follow-ups
• End of Program Summary Assessment and Next Step
  
• 24/7 motivational support from yours truly! 
  

4-Week Plan (PLUS coaching): $300 (a $380 Value!)
Start now and take advantage of this limited-time offer! 

Who am I?  Why should you care?  Read my bio to find out why I can help you lose weight and keep it off!