Before embarking on any fitness journey with a new coach you should always make aware any current medical/physical conditions you have that may prevent you from safely engaging in physical activity.  

As a unique individual you also have unique limitations.  We need to know what those are.  Training is about making you stronger; help us help you do that!  Not sure about committing?  Please read some testimonials and see what others are saying!

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Please input your Name, Email address, and a description of how Ballistic Strength might help you on your journey!
Email Solly@ballisticstrength.ca for more info.