Before embarking on any fitness journey with a new coach you should always make aware any current medical/physical conditions you have that may prevent you from safely engaging in physical activity.
As a unique individual you also have unique limitations. We need to know what those are. Training is about making you stronger; help us help you do that! Not sure about committing? Please read some testimonials and see what others are saying!
As a unique individual you also have unique limitations. We need to know what those are. Training is about making you stronger; help us help you do that! Not sure about committing? Please read some testimonials and see what others are saying!
Email Solly@ballisticstrength.ca for more info.