Personal Training | 1-on-1
Price range: $105.00 through $900.00
For those who have specific needs, or who value privacy - are big gyms not your thing? Perhaps group classes don’t meet your specific needs, or maybe you just have trouble coordinating with group class schedules. Whatever your reason, personal training is the gold-standard in exercise training.
Book a single session if this is your first time working with us. This session is your initial assessment and includes:
- Functional Movement Screen (FMS)
- Gym & equipment orientation
- An overview of your exercises
- Custom program design
