Coaching & Athlete Monitoring
$199.00 / month
Are you obese and looking to lose weight to improve your health and life-expectancy – Solly has been there.
Do you have a goal to compete in your sport at the pro-level – Solly has been there.
Are you looking to build muscle and dial in your diet so you can step onto a bodybuilding stage – yup, Solly has done that too.
Coach Solly is a pro when it comes to goal setting and achievement, with a proven track record helping clients do the same.
Let’s make your goal a reality too!
Coaching is for those with specific goals - not getting results on your own? Making change can be hard, but it is easier with someone knowledgeable in your corner. Coach Solly can help you identify a realistic and meaningful goal, set measurable targets, and monitor your progress while providing quality feedback and ongoing motivational and psychological support.
I will help you with setting up a 3-Month program to meet reach your goals! You can hop into one of 3 possible streams:
- Healthy Habits
- Sport Nutrition, Strength, and Conditioning
- Bodybuilding, Figure Competition, Modeling
Healthy Habits: is for those who struggle with adhering to training plans or diets, and who feel like the process is more difficult than it should be.
Sport Nutrition, Strength, and Conditioning: is for those who compete recreationally or seriously in sport, including weightlifting and endurance sports.
Bodybuilding, Figure, Modeling: is for those who want to try their first competition in physique sport, or those who need to get in shape for professional photo shoots or making weight for sport.
