L3 | Physique Prep
SKU:
CA$199.00
CA$199.00
per item
This program is designed to help you
- maintain Level 1 skills
- map out your preparation period and projected fat loss
- clarify your outcome goals
- address fat loss, competition prep, and peak week myths and misconceptions
- integrate training periodization concepts
- integrate plateau-breaking strategies
- integrate sport psychology and mental focus strategies
PLUS:
- provide regular physique reviews
- skin-fold measurements and assessments
- muscle girth measurements and assessments
- provide a show day itinerary
