Join us on December 11 at the Westshore Warehouse in Victoria for our annual Holiday Pentathlon Challenge! 5 disciplines will be performed in a set order as follows:
More details including points and scoring can be found at the IKMF website linked here: https://www.ikmf-world.com/disciplines/ikmf-pentathlon/ See you there! Check out these video's for a further breakdown on the pentathlon movements and guidelines:
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