Talk about breakfast of champions! This frittata is packed with protein at 29 grams per serving. Normally prepared with potatoes, offering a solid dose of carbs, this meal can be prepared as a high fiber, low-carb option by simply substituting your potatoes for onions, mushrooms, and bell peppers. It truly is the most flexible meal of my day!
On medium heat, fry up your potatoes (or low carb options) until tender, then add 1 cup of egg white mixed with 1 large egg. Let sit on the burner until milky, top with 2 tbsp of asiago and pop under the broiler at 450 degrees for 5 minutes. Boom-shakalaka!
(add seasonings to preference)
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